In this conversation, Kristen Ziman and Chris Tunney explore themes of recovery, family moments, and the profound impact of fear and courage in personal growth. They discuss the importance of taking action despite fear, building confidence through experience, and the necessity of disrupting negative thought patterns. The dialogue emphasizes that overcoming fear is a journey that requires practice, preparation, and the willingness to act, even when feeling unprepared.

In this episode, Kristen Ziman and Chris Tunney discuss the challenges of recovery and caregiving, emphasizing the importance of words, validation, and the power of compliments. They explore how expressing gratitude and kindness can foster meaningful connections and have a positive impact on others. The conversation underscores the importance of emotional support and the profound impact of affirmations on our daily lives.

In this engaging conversation, Kristen Ziman and Chris Tunney explore the themes of personal evolution, the challenges of identity foreclosure, and the dynamics of relationships. They discuss the importance of acknowledging growth in oneself and others, the fear of being left behind, and the significance of trust and security in relationships. The dialogue emphasizes the need for individuals to support each other's growth while navigating the complexities of change and self-improvement.

Takeaways
-Sourdough baking can be a metaphor for personal growth.
-Human evolution is messy and often misunderstood.
-People can hold onto outdated perceptions of each other.
-Identity foreclosure can hinder personal development.
-Relationships require mutual growth and understanding.
-Fear of being left behind can stem from insecurity.
-Trust and security are vital in relationships.
-Acknowledging growth in others fosters healthier connections.
-Disruption can be subtle yet powerful.
-Letting go of outdated versions of people is essential for growth.

Chapters
00:00 Sourdough Adventures and Liquid Courage
03:50 The Messy Human Evolution
08:56 Identity Foreclosure and Relationships
13:16 Mindfulness and Noticing Growth
18:22 Perceptions and Perspectives in Relationships
18:40 Embracing Change and Personal Growth
20:24 The Fear of Being Left Behind
22:13 Trust and Insecurity in Relationships
24:43 The Importance of Individuality in Partnerships
26:08 Navigating Change and Growth Together
29:49 The Challenge of Evolving Relationships
32:03 Becoming Cheerleaders for Each Other's Growth
33:27 riverside_outro_w_ music_the_disrupter's cre (1).mp4

What happens when telling the truth makes you a target?

In this episode, we sit down with Tom Marquardt, former editor of the Capital Gazette and author of Pressed to Kill, to explore what happens when the freedom of the press collides with a culture of silence, rage, and ignored warning signs.

This is not just a story about a mass shooting. It's a story about trauma that ripples through entire communities, about the people we fail to see, and about the terrifying cost of pretending it won't happen again.

We talk journalism, responsibility, threat assessment, and the quiet grievances that build into violence. And we ask: how many signs do we need before we actually do something?

In this episode, we’re unpacking everything from glitter and drag queens to trauma and resilience. Fresh off our time at Naples Pride Fest, we talk about the pure joy of drag shows, the power of showing up for community, and why love and acceptance will always drown out hate.

But this episode goes deeper. We explore how resilience is built—not inherited—and how discomfort, adversity, and chaos aren’t just part of life… they’re the best teachers. You’ll hear personal stories, hard-earned truths, and a little bit of sass (obviously), as we challenge the way society overprotects kids and avoids pain.

If you’ve ever been stuck in decision paralysis, this one’s for you. From coin tosses to gut punches, I’m unpacking the psychology of decision-making—plus, the surprising test that may be the only one you ever need.

What happens when I see an empty calendar? Full-on panic.

In this episode of The Disrupter’s Creed, Chris calls me out for my inability to sit still, and we dive into why uncommitted time makes me spiral, how time blocking became my life raft, and why most people confuse busy with meaningful.

If your life feels like a never-ending to-do list—or worse, a slow scroll of nothing—this one's your wake-up call.

Listen and learn how to own your time before it owns you.

What if silence is the real problem—and your voice is the solution?

In this episode of The Disrupter’s Creed, I sit down with @shedinpsires (Stephen “Shed” Shedletzky), author of Speak-Up Culture, to talk about the kind of leadership that actually makes people feel safe to speak up.

We go deep on:
✅ Psychological safety
✅ The cost of silence
✅ How to handle feedback—even when it’s messy
✅ Why disruption, done right, is an act of care

This conversation is for every leader, team member, and human who wants to build trust, fuel engagement, and create a culture where everyone’s voice matters.

Because silence protects the status quo. But your voice? It changes everything.

A gecko cracked my iPhone. What unraveled next was my entire digital identity.


In this week’s Disrupter’s Creed episode, I recount how a lizard-induced tech fail turned into a full-blown existential crisis—and why it forced me to confront my total dependence on the little glass rectangle that runs my life. From Tesla fails to two-factor lockouts, I was one Wordle away from losing my mind.

We’re talking about tech addiction, false security, and how to disrupt your digital autopilot.

This week we’re dismantling the dangerous loop of rumination, unmet expectations, and the fictional stories that leave us bitter and stuck.

You’ll learn why silence isn’t always rejection—and how to stop personalizing other people’s behavior.

What if the thing keeping you stuck isn’t your circumstances—but your belief that you’re powerless to change them? This week, I’m calling out learned helplessness and giving you the tools to disrupt it. The jail cell is open. You just have to walk through.

You don’t build powerful teams by making people agree with you—you build them by making people feel safe enough to disagree. Today we’re talking about brave communication in the workplace—where disruption starts and where weak leadership dies.

Tired of surface-level conversations that go nowhere? This week, we explore how to ask better questions, build real connection, and disrupt the default small talk that’s keeping us all lonely in a crowded world.

Ever seen leaders twist themselves into knots trying to fix a broken process—when the real problem is a person?

In this episode, I'm unpacking a story from the field that hits close to home: when a team tried to add a new position to avoid confronting one underperformer.

We talk about why leaders dodge tough decisions, how emotional blind spots sabotage teams, and what it really takes to build high-performing organizations.

Ever feel like you’re sitting at a table you’ve outgrown? Maybe it’s a childhood friendship that feels stuck in the past or a connection that’s become more of an obligation than a joy.

This week on The Disrupter’s Creed Podcast, we’re diving into friendships that fizzle—why some relationships naturally fade, how to recognize when a friendship has run its course, and the ones worth fighting for.

Tune in as we disrupt the guilt around outgrowing people and make space for friendships that align with who we are today.

What if I told you that embarrassment is just a social trap designed to keep you playing small? In this episode, I break down why the fear of looking foolish is holding you back way more than actual failure—and how to break free from it. I’ll share my own hilariously awkward moments (trust me, I’ve got plenty), the psychology behind embarrassment, and why owning your missteps makes you more powerful, not less. If you’ve ever hesitated to do something because you were worried about what people might think—this episode is for you.

Disruption isn’t about destruction. But too often, people mistake setting things on fire for creating meaningful change. In this episode of The Disrupter’s Creed podcast and accompanying blog, we unpack the difference between smart, strategic disruption and reckless arson. We explore why diagnosing before prescribing is the key to making a real impact.

If you’re a leader, innovator, or someone ready to shake up the status quo, this one’s for you. Just make sure you’re burning the right bridges—and not the whole damn city.

Ever found yourself knee-deep in a commitment you never should have agreed to? You’re not alone. The truth is, every time we say yes to something that drains us, we’re saying no to something that matters.

In this episode, I’m breaking down the life-changing power of saying no—why it’s not about shutting doors but opening the right ones. I’ll share hard-earned lessons from my own career, the mistakes I made in undervaluing myself, and how I finally learned to own my worth.

If you’ve ever felt resentful, overcommitted, or stuck in obligations that don’t serve you, this episode is for you. It’s time to stop justifying, stop explaining, and start reclaiming your time, energy, and self-respect.

What happens when you realize the life you built isn’t actually yours? In this episode of The Hollow Bunny Leadership Podcast, we’re talking about breaking free from the expectations that keep us trapped—whether it’s a job, a relationship, or a life that no longer fits. If you’ve ever felt like you’re suffocating under someone else’s version of success, this episode is for you. It's time to stop playing by someone else’s rules and start choosing yourself.

How many times have you done something out of guilt? A family event you didn’t want to attend? A holiday tradition that felt more like a chore than a celebration? Now, here’s the uncomfortable truth—we turn around and do the same thing to our kids.

We expect them to follow our traditions, share our values, and live up to our expectations… even when it doesn’t align with who they are. And when they push back? We call it “disrespect” instead of recognizing their right to build their own life.

In this episode of The Disrupter’s Creed, I break down why your kids don’t owe you their choices, why you need to shift from advisor to consultant, and how to disrupt the cycle of parental guilt trips before it damages your relationship.

Ever catch yourself crafting an entire dramatic storyline in your head with zero actual evidence? Yeah, me too. When I got uninvited from a speaking engagement 24 hours after being booked, my brain went straight to they hate me. No proof, just pure assumption. Turns out, assumptions are the lazy person’s way of filling in the blanks—and they’re stealing your peace and potential. In this blog, I break down how to rewire your thinking, ditch the false narratives, and replace assumptions with curiosity. Because let’s be real—your imagination is better suited for something bigger than self-sabotage.

What if the most powerful moments of your life are the ones no one ever sees? In this episode, we explore the beauty and resilience of working quietly. We’ll dive into the struggles of silent effort, the temptation of visibility, and the transformative power of grinding when no one’s watching. With inspiring stories, practical advice, and hard-hitting truths, this episode will challenge the way you think about success. Listen now and discover why the midnight sky and the silent stars are all the witnesses you need.

This week on the podcast, I’m doing something a little different.

I’m joined by a very special guest—my wife—for a candid conversation about fear, trust, and the surprising lessons I’ve learned in the gym. We’ll talk about overcoming the intimidation of starting something new, the power of letting others push you to grow, and why the biggest weight we often carry isn’t physical—it’s the struggle to lean on others for support.

From the kindness of a stranger on my first day at CrossFit to the friendships forged through shared challenges, this episode dives deep into how trust—both in ourselves and in others—can transform us inside and outside the gym.

Tune in as we explore why the people who "spot" us matter so much, and how these lessons can help us lift not just weights, but the burdens of life.

🎙️ Why Leaders Fail in a Crisis. On this week’s episode, I’m diving into what happens when leaders prioritize blame over solutions. From California wildfires to New Orleans press conferences, I’ll expose the pitfalls of grandstanding during emergencies and share how true leaders rise above the chaos to take action. Don’t miss this no-holds-barred discussion on crisis leadership. Tune in now!

On this episode, we’re tackling the hard truth about resolutions: most of us quit by the second Friday of January. But here’s the good news—you can always begin again. We’ll dive into the power of small habits, the science of the “fresh start effect,” and why rituals and reflection matter. Whether you’re struggling to hit the gym, stick to your goals, or simply stay motivated, this conversation is for you. Tune in and discover how to turn setbacks into comebacks!

What do cruelty, laziness, and a lack of imagination have in common? They’re the calling cards of an idiot. In this episode, I break down why the smartest, strongest people are also the kindest—and why cruelty is a surefire sign of someone who hasn’t evolved past their animal instincts. Tune in to hear the insights of Governor J.B. Pritzker, David Brooks, and my own take on why being kind isn’t just noble—it’s genius.

If you’ve ever marveled at those perfectly curated holiday cards or wondered how families manage to pull off coordinated photo shoots with everyone smiling, this one’s for you. Let’s talk about the shifting dynamics of grown kids, new traditions, and how to keep the holidays joyful instead of obligatory. Plus, a little reminder: when your kids are busy and thriving, you’ve done something right. Tune in for some heartfelt reflections (and maybe a laugh or two) about what this season really means.

Are you frozen by fear? That’s actually a good thing. In this episode, I dive into how fear and resistance show us what’s worth pursuing, sharing personal stories and lessons from The War of Art by Steven Pressfield. Tune in to discover why the strongest resistance often points to the most meaningful work—and how leaning into that fear can unlock your full potential.

What if the secret to peace of mind is just two words: Let Them? On this episode of The Disrupter’s Creed, I break down Mel Robbins’ “Let Them” theory and share how it’s helped me let go of the small frustrations—and the big ones. But it’s not always easy, especially when the people you love are self-destructing. How do you disrupt judgment while still showing up for the ones who need you most? Tune in for an honest, raw, and thought-provoking conversation about love, loss, and the power of letting go.

What makes a table more than just furniture? In this episode, I dive into the power of gathering around a table to create deeper human connections. From transformative conversations that make you rethink the world to the joy of sharing a meal with loved ones, we explore how the table can be a bridge to growth, understanding, and genuine connection. Tune in to find out how you can turn your next meal into a moment that matters.

Are you stuck waiting for a grand sense of purpose to magically appear and guide your life? Spoiler alert: you’re waiting for the wrong thing. In this episode, I'm flipping the script on the traditional idea of purpose and showing you how to find meaning through action, not contemplation.

Discover why serving others is the most powerful way to uncover your gifts, why waiting for purpose wastes precious time, and how small acts of service can lead to big impacts. I’ll share personal stories, practical tips, and a challenge to help you stop chasing purpose and start making a difference today.

Your purpose is closer than you think—it’s waiting for you to take the first step.

Ever feel like you're just waiting to be 'found out'? Like you're not quite good enough for the space you're in? On this episode, I’m diving into why I love my imposter syndrome and how embracing it has pushed me further than confidence ever could. We'll unpack how those nagging doubts can be a powerful tool, keeping you sharp, authentic, and always reaching higher. Whether you’re climbing the career ladder or pursuing personal goals, I’ll show you how to turn imposter syndrome into your secret advantage.

Ever feel like negativity is contagious? On this week’s podcast, I share a story from my rookie days as a cop, where one simple question disrupted a toxic cycle and shifted my perspective on leadership forever. Discover how one officer changed the culture of a room with just a few words—and learn how you can apply the same principle to break free from negativity, challenge the status quo, and become a disrupter in your own life. So, what did you wake up pissed off about today? Tune in to find out!

Are you ready to break through every wall in your way? In this episode, we dive deep into what it means to be Made for Every Moment. We talk about why discomfort is essential, how to flip the script on helplessness, and the power of choosing resilience in every situation. If you’re tired of playing it safe and want to start facing every challenge with grit, intention, and an unbreakable mindset, this episode is for you. Get ready to discover the tools you need to meet every moment with purpose—and walk away knowing you’re stronger than you ever thought.

We've been taught that strength means doing it all alone—that needing help is a sign of weakness. But what if that's the biggest lie we’ve ever been told? In this episode, I dive into the truth behind the tough guy mentality and why real resilience comes from connection, not isolation. Hear personal stories about leadership, vulnerability, and how disrupting the myth of self-reliance can actually make you stronger. Ready to stop carrying it all on your own? Join me as we break down the tough guy lie.

Have you ever regretted ignoring that nagging feeling inside, only to realize later it was trying to guide you? In this episode, we’re diving deep into why your intuition is your greatest tool—and how tuning into it can change everything from your career to your relationships. Learn how to stop overanalyzing, trust yourself, and make decisions with confidence, even when others doubt you.

Listen now and discover how to tap into the power of your inner voice!

Your body is your most important asset—but are you treating it like a house you plan to live in for 70+ years? In this episode, we break down why it's time to stop neglecting your 'house' and start making the small changes that lead to a lifetime of strength, vitality, and well-being. From overcoming toxic body image battles to building a sustainable fitness routine at any age, we’ll give you the blueprint to protect and strengthen your most valuable real estate: YOU. Tune in and learn how to disrupt old habits and create a healthier future for yourself!

Ever feel like you're surrounded by people but still disconnected? In this episode, we dive into the difference between being busy and truly connected. We explore why so many of us fill our time with shallow interactions, thinking it will keep loneliness at bay, and how we can break the cycle to foster real, meaningful relationships. Tune in to discover how embracing solitude can help us recharge and how you can start pursuing deeper connections that truly feed your soul.

Are you letting fear hold you back from achieving your goals? In this episode, I dive deep into the uncomfortable but necessary process of disrupting your mindset. From the CrossFit gym to the keynote stage, I share my personal struggles with fear, judgment, and discomfort—and how I’ve learned to push through and use criticism as fuel for growth. Whether it’s in fitness, business, or life, growth only happens when you’re willing to disrupt the voice inside you that says quit. If you’re ready to embrace discomfort and unlock your potential, this episode is for you.

Ever felt like quitting just before the finish line? You're not alone. The pressure peaks right before a breakthrough—and it's why most people give up too soon. But what if I told you that success is often one more effort away? In this podcast, I share the personal stories of moments when I almost quit—and how pushing through led to life-changing outcomes. If you’re on the verge of giving up, this is the reminder you need.

We all make mistakes, but what sets great leaders apart is their ability to own up to them. In today’s political landscape, apologies are rare—yet they hold the power to build trust and strengthen leadership. Discover why admitting fault isn’t a sign of weakness but the key to authentic leadership in an era of spin and denial.

Ever feel good about your progress—until you see someone else achieving more? Whether it’s scrolling through social media or seeing a friend land your dream job, comparison has a way of sneaking in and stealing your happiness.

In this episode, I explore how comparing yourself to others robs you of contentment and leaves you feeling inadequate. But more importantly, I share practical steps to break the cycle of comparison and start thriving in your own lane.

Learn how to: Focus on your own progress and goals, avoid the social media highlight reel trap, practice gratitude and find fulfillment in your journey.

Stop letting comparison steal your joy—listen now and take control of your happiness!

Ever wonder how some people exude unshakable confidence while others struggle to find their footing? In this episode, we break down the secret sauce behind that elusive 'it' factor—and spoiler alert, it's something you can build within yourself. Tune in to discover how the way you talk to yourself can transform your confidence, and learn actionable steps to start building it today. Don't miss out on unlocking your potential—click to listen now!

What does it really mean to be a man? In a world that often equates masculinity with physical strength and dominance, it’s time to challenge the status quo. Join me as I explore the true essence of masculinity—one that values compassion over control, and the courage to uplift others over the need to prove oneself. Discover why real men stand up to bullies, express love openly, and use their strength to build others up. This is the kind of masculinity we should celebrate—and the legacy we should strive to pass on.

Ever wonder why the loudest critics are often the ones doing the least? Discover the truth about who really matters in the arena of life and why you should stop worrying about the voices from the cheap seats. Listen to find out how to silence the noise and stay focused on your mission.

Are you tired of not seeing results after months of hard work? Discover the one thing that Olympic champions like Simone Biles and Usain Bolt know about achieving greatness—and how it can transform your life too. Whether you're striving for a personal goal, career success, or just trying to stay motivated, this six-month challenge could be the game-changer you've been waiting for. Click to learn how the power of consistency can lead to extraordinary results, no matter what you're aiming for.

Unlock the secret to true mastery and fulfillment in your work! Discover why doing your best in every task, no matter how small, can transform your life and elevate your craft. Dive into timeless principles of craftsmanship and find out how they can lead to unparalleled excellence and pride in what you do.

Feeling bored and stuck in a rut? Discover the secret to transforming your life from mundane to magnificent with this episode.

Dive into the power of "flow," uncover practical tips for reigniting your creativity, and learn how to keep your relationships vibrant and exciting.

Listen to find out why boredom is a choice and how you can choose a more fulfilling, adventurous life. Don’t miss out on the inspiration you need to make every day extraordinary!

Are you tired of superficial praise and empty nods? In this episode of the Disrupter's Creed Podcast Kristen Ziman uncovers the power of disagreeable givers—those who offer tough love to propel you beyond your limits. Learn how honest, direct feedback can transform your growth journey.

Kristen shares a personal story about a friend’s blunt critique that reshaped her perspective.

Ready to embrace genuine improvement? Tune in and discover how tough love can elevate your game!

Words have the power to shape our reality, influence our actions, and define our relationships. But what if I told you that three simple words could destroy your career, relationships, and even society as a whole?

Discover why "I don't care" are the most dangerous words you can utter, and how understanding their impact can transform your life. Are you ready to learn the difference between healthy disengagement and a perilous apathy that leads to ruin?

Listen to uncover the hidden power of indifference and how you can reclaim your passion and purpose

In a world where "What do you do?" defines our worth, it's time to unravel the deeper story. Join me as I share my journey from being a police chief to discovering a richer, more meaningful identity. Listen to explore how shedding professional labels can lead to true fulfillment and happiness.

Ever felt trapped by your own thoughts and beliefs? Discover the transformative power of questioning everything you know. Join me on a journey of disruption and personal growth as I share how challenging long-held assumptions can lead to a more authentic and fulfilling life. Are you ready to break free from your mental fortress and embrace endless possibilities? Listen to learn how you can start disrupting your mindset today!

Ready to break free from your routine and embrace new adventures? Learn how my journey to Spain revealed powerful life lessons about resilience, connection, and personal growth. Listen to uncover tips and insights that can transform your own travel experiences and everyday life.

In this episode, we dive deep into the art of optimizing performance through the power of optimism and bold action. Discover how to transform your mindset, achieve your goals, and build mental resilience.

We are told "be yourself” but what if we don’t know who we are? It's time to disrupt the conventional wisdom on authenticity and embrace the exhilarating journey of continuous becoming. Discover why clinging to a static sense of self may be holding you back and how curiosity and transformation can unlock your true potential. Join me as we challenge the status quo, shed our old skins, and redefine what it truly means to be authentic.

In 'The Disrupter’s Guide to Financial Freedom,' we challenge the traditional notions of wealth and redefine what it means to be truly affluent. Discover how aligning your financial choices with your deepest values can not only change your bank balance but transform your life. Dive into stories, strategies, and a fresh perspective that will empower you to take control, disrupt the status quo, and pave your own path to financial freedom. Ready to redefine success on your terms? Click to discover how to live richer, deeper, and more authentically.

Kristen Ziman explores how a simple shift in perspective can unlock a world of possibilities. Learn how to pivot from doom to opportunity with every challenge, and see what happens when you choose optimism.

In a world where jealousy often overshadows joy, be the disrupter who champions the successes of others. This blog post delves into the profound impact of celebrating your friends' achievements on their lives and yours. Discover the science behind why happiness for others boosts your emotional health and how shifting from envy to empathy can transform your personal and social dynamics.

Join Kristen Ziman on 'Disrupter’s Creed' as she explores 'The Discipline of Disruption: Mastering Daily Choices.' Discover the power of conscious decision-making, turning every moment into an opportunity for growth and achievement. Tune in to unlock the key to strategic choices and lasting success!

On the latest episode of 'The Disrupter's Creed,' we confront the loneliness that lurks behind busy schedules and bustling crowds. 'Before You Jump: Building Bridges to Better Connections' challenges you to rethink your approach to relationships. Learn how to deepen your connections and create a safety net of supportive, meaningful interactions. Whether you're up on the metaphorical bridge or walking the day-to-day tightrope, this episode is for you. Don't miss it—your next leap could be onto solid ground.

Join your host, Kristen Ziman, as she stokes the flames of transformation and shares how to disrupt effectively without needing a fire extinguisher.

In this fiery episode, Kristen reflects on her whirlwind tour of keynote speeches with her popular "Optimize with Optimism" address. Experience the sparks that fly when the charged energy of an engaged audience meets visionary ideas that challenge the mundane and mediocre.

Kristen dives deep into what it means to be a disrupter—balancing the heat of radical change with the light of constructive solutions. From tales of bureaucratic inertia in the military to personal anecdotes of cultural transformation, this episode is packed with explosive content that will inspire you to light your own match of disruption.

In this episode of the Disrupter’s Podcast, I challenge the narratives we create and the assumptions we hold—both in our heads and in our interactions. I explore how unchecked assumptions can lead to misunderstandings, conflicts, and a breakdown in communication, ultimately steering our lives off course.

This episode is an invitation to transform how you interact with the world. By becoming more aware of the assumptions you make, you empower yourself to lead a more intentional and less reactive life.

Tune in to become a disrupter in your own life, one assumption at a time.

In this episode, Kristen Ziman delves into what it means to "do your best" in various aspects of life, from professional endeavors to personal challenges. Drawing from psychological studies and real-life examples, Kristen discusses the dynamic nature of our best efforts and how they fluctuate based on numerous factors including our health, emotions, and external circumstances. Whether you're a professional striving for mastery or someone navigating the ups and downs of everyday life, this discussion aims to provide valuable insights into maximizing your potential.

Kristen touches on practical strategies for optimizing performance, such as setting realistic goals, prioritizing self-care, and being adaptable. Kristen emphasizes the importance of understanding and embracing the variability in our capabilities and how this acknowledgment can foster both personal and professional growth.
Tune in to learn how to disrupt your own mindset and continually redefine what your best can be. Let's challenge ourselves to go beyond the minimum and strive for what we truly are capable of achieving. Remember, true nobility lies in being superior to your former self, and every day presents a new opportunity to excel.

In this episode of "Cry-Fits and Garage Hits: The Disrupter's Guide to Breaking Down and Building Up," Kristen Ziman shares a candid story of emotional release and physical mishap that leads to profound insights. After a challenging workout at Naples CrossFit leaves Kristen in tears, she navigates a day filled with frustration and self-reflection. A comical accident with her garage door serves as the catalyst for laughter and a shift in perspective, courtesy of her wife's humorous take on the situation. Through this personal narrative, Kristen explores the themes of emotional expression, the inevitability of setbacks, the importance of support systems, the power of self-reflection, and the necessity of maintaining perspective and humor in the face of adversity. This episode offers listeners valuable takeaways on becoming their own disrupter, embracing the ups and downs of life, and finding strength in vulnerability. Join Kristen as she unpacks these lessons and shares how they can be applied to our daily lives, urging us to move onward and upward, while humorously contemplating which door she might crash into next.

"The Disrupter's Creed" will go beyond mere philosophy. I want to offer practical guidance on how individuals and organizations can embed structures that foster an optimistic mindset, thereby optimizing performance. It's a call to action for all who aspire to lead, innovate, and thrive in this crazy yet remarkable complex world. So come along with me as we figure it out together.

This isn’t just a podcast; it's a movement. It's for the brave, the bold, and anyone willing to challenge the status quo and unapologetically embrace optimism. Join the ranks of disrupters who are not only dreaming of a brighter future but are actively creating it.